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Introduction Today the term “ Convenience Foods ” is widely used. This is probably due to the rapid progress in food technology over the past decade. Considerable amounts of convenience foods are now used in all levels of catering packaged and graded specially for the industry. This varies from individual types of food to complete meals. The term “convenience foods”, strictly translated, refers to any type of food, where some stage of preparation has been completed beforehand. Processes                 The following are some of the facts and methods used at present, undoubtedly further progress in new developments will bring forth many more. Accelerated Freeze Drying (AFD): By using high-vacuum techniques it is possible to produce specific conditions of temperature and pressure which create ideal conditions for the dehydration of food without the collapse of cells. Foodstuffs so treated have gently im...

The key to a successful program is choosing an activity (or activities) that you will enjoy. Even moderate levels of activity have important health benefits. Here are some questions that can help you choose the right kind of activity. 1.        How physically fit are you? If you’ve been inactive for a while, you may want to start with walking or swimming at a comfortable pace. Beginning with less strenuous activities will allow you to become more fit without straining your body. Once you are in better shape, you can gradually change to a more vigorous activity if you wish.                                                        2.        How old are you? If y...

HOW THE BYPASS SURGERY IS DONE          As soon as a patient is diagnosed of having angina or heart attack, the doctor knows that minimal 70% blockage is atleast present. Now the patient is asked to go for Angiography to know the location and extent of the blockages. After this, he is asked for surgery i.e. either bypass or angioplasty . The patient who agrees for CABG has to give his consent and the surgery follows. The basic steps of bypass surgery are: Patient is first prepared i.e. the chest is shaved and cleaned and so is the leg or arms from where another tube for replacement has to be removed. The tube can also be removed from the chest. After anaesthesia with surgical knife skin and muscles in front of the chest are cut open. Then with a surgical saw, anterior chest bone is also cut. The distance between two ribs over the heart is increased with the help of a retractor (acts like a Jack used in car) In some cases, one of the ribs m...

1.        Rebuild healthy cells and tissues. 2.        Better heart, bones. 3.        Improve immunity 4.        Provides higher energy 5.        Fights stress and pollution 6.        Delays onset of lifestyle diseases 7.        Provides high energy 8.        Provides stronger body tissues 9.        Delays cardiovascular disease 10.    Balanced nutritional drink for children with essential protein, carbohydrates, vitamins and minerals. 11.    Improves blood circulation 12.    Increases mental and physical power. 13.    Improves fatigue recovery. 14.    Healthy joint function and mobility. 15.    Manage osteo-arthritis challenges. 16....

The stenting procedure takes place in a catheterization laboratory. To the patient, the “cath. Lab.” may resemble an operating room with its many monitoring devices, video displays and x-ray cameras. The patient will lie down on a table under an x-ray camera. He or she will be given a mild sedative and remain awake but relaxed for the duration of the procedure. Once the patient is comfortable, heart monitoring begins, an intravenous line (IV) is established and the area where the sheath is to be inserted is made sterile and locally anesthetized. The majority of stent procedures are performed via the femoral artery in the groin. However, the brachial artery in the arm or the radial artery in the wrist can be utilized as well. The injection of the local anesthesia may result in discomfort. An anticoagulant is then administered through the IV to prevent blood clot formation within the artery during the procedure. The guiding catheter is then advanced through the sheath to the heart and i...

People with hypertension should avoid certain activities and situations that may raise their heart rates and blood pressure to dangerous levels. These include the following: ·          Saunas ·          Steam baths ·          Steam rooms ·          Heated whirlpools ·          Hot tubs ·          Very warmly heated swimming pools                                                                      ...

Homocysteine is produced during the normal metabolism of methionine, an amino acid found protein. Although the body utilizes small amounts of homocysteine, it becomes toxic when levels are elevated (above 8 mmol/l). Fortunately, your body has an efficient means of detoxifying and eliminating excesses of homocysteine as well as other cellular toxins: a process called methylation. Methylation is one of your body’s house cleaning services. It is as important to a healthy body as cleaning to the maintenance of your home. If you never washed the dishes, vacuumed the carpets, or dusted, your home would deteriorate beyond repair. In a similar fashion, without adequate methylation in your body, homocysteine and other metabolic by products build up, initiating and accelerating not only atherosclerosis but also Alzheimer’s disease, cancer and other maladies. Homocysteine is extremely damaging to the arteries. It decreases the production of nitric oxide, which protects the endothelium by preve...

Urban-Rural Difference in Coronary Risk Factor Prevalence (%) A study in Rajasthan was conducted to determine the prevalence of risk factors in the sample population. 3397 men (1415 urban, 1982 rural) and 1963 women (797 urban, 1166 rural) aged more than 20 years were studied. The findings are enumerated in the table.   Urban Rural   Men (urban=1415, rural=1982) Smoking and tobacco use 548 (38.7) 1006 (50.8) Leisure time activity 202 (14.3) 363 (18.3) Diabetes history 15 (1.1) 4 (0.2) BP₃ 140/90 mm Hg 417 (29.5) 470 (23.7) BP₃ 160/95 146 (29.5) 150 (7.6) Obesity BMI₃ 27 161 (11.4) 104 (5.2) Truncal Obesity > 0.95 64/252 (25.4) 17/399 (4.3) Cholesterol ₃ 200 mg/dl 52/199 (26.1) ...